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Who We Are

At Simply Mindful Solutions, we believe in the importance of a strong therapeutic relationship. When you contact us to begin your healing journey, you are placing your trust in us to help you take the first steps. We are honored by that trust, and that’s why we work with you to curate your therapeutic experience to meet your specific needs and goals.

Simply Mindful Solutions - image of staff

Welcome to Simply Mindful Solutions

Simply Mindful Solutions started from a belief that when a person is seeking out services, it should be simple and personable.

  Therapy should assist clients to explore how to deliberately be aware of body, mind, and feelings in the present moment, in order to create a feeling of calm. Therefore, I started Simply Mindful Solutions with a team of like-minded therapists.

INDIA WALSH LCSW

Our Featured Services

Latest Tips & Resources

Psychological Testing

Understanding Psychological Testing: What is it and Who is it For?

Our behavior, thoughts or actions are repeatedly and negatively impacting our daily lives. Psychological Testing can determine what those patterns are.

Binge watching and personality traits

Connection Between Personality Traits and Binge Watching

By understanding the connection between personality traits and binge-watching habits, individuals can reflect on the role of their own characteristics in their viewing behaviors.

Importance of Vitamin D

The Importance of Vitamin D

Vitamin D is essential for our health, but many still struggle with deficiency despite its accessibility. Some foods and supplements offer vitamin D, they may not always meet our recommended intake.