Our behavior, thoughts or actions are repeatedly and negatively impacting our daily lives. Psychological Testing can determine what those patterns are.
Connection Between Personality Traits and Binge Watching
By understanding the connection between personality traits and binge-watching habits, individuals can reflect on the role of their own characteristics in their viewing behaviors.
The Importance of Vitamin D
Vitamin D is essential for our health, but many still struggle with deficiency despite its accessibility. Some foods and supplements offer vitamin D, they may not always meet our recommended intake.
How to Stop Taking Your Anger Out on the People You Love the Most
Experts explain how identifying the reasons you may take anger on those closest to you is part of breaking the cycle—and offer strategies to help you do that.
When Postpartum Depression Shows Up as Intense Anger
Postpartum doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve.
“Stop Shaming Your Child for Behavioral Symptoms of ADHD.”
Behavioral problems are a symptom of the condition, not a sign that their child is naughty or is simply choosing to “misbehave.”
10 Practical Tips to Help You Manage Sunday Scaries
What are Sunday scaries, can you avoid them, and if not, is it possible to manage the feelings? We asked an expert for advice on figuring it all out.
How Does Daylight Saving Time Affect Health?
How does daylight savings time affect your health? The Argument between standard and daylight savings time.
How to Deal With Revenge Bedtime Procrastination
Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the terms, you might’ve developed one of these sleep habits.
When to See a Mental Health Professional: Anxiety
Figuring out how serious your anxiety is can be tough because anxiety is a normal and essential part of being a human. So when do you seek guidance and help?