Loading...

Body Mind Connection

Binge watching and personality traits

Connection Between Personality Traits and Binge Watching

By understanding the connection between personality traits and binge-watching habits, individuals can reflect on the role of their own characteristics in their viewing behaviors.

coloring pencils arranged in a circle
dishes of nutritious foods

The Connection Between ADHD and Nutrition

Good nutrition is important for so many reasons. However, did you know that it can help control symptoms for ADHD? What to eat for symptom control?

How Avoidance Increases Stress Levels

Avoiding the situation not only impedes progress, but can actually increase the stress and anxiety surrounding that thing.