As you encounter challenging and uncertain times, especially post-COVID, you may have feelings of fear and anxiety associated with going in person to an office for counseling or even just opening up to someone face to face. 

Whatever the reason, Simply Mindful Solutions understands that everyone has different comfort levels and scheduling/travel conflicts. Our first priority is to stay connected and maintain consistency in our sessions with you. We are flexible in our methods and willing to meet you where you’re at right now in your life. For that reason, we offer teletherapy as well as offer hybrid teletherapy and in person options for our clients.

Please don’t hesitate to reach out to set up a teletherapy appointment or find out more about the process. We are here to help.