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Year: December 11, 2023

How to Stop Taking Your Anger Out on the People You Love the Most

Experts explain how identifying the reasons you may take anger on those closest to you is part of breaking the cycle—and offer strategies to help you do that.

postpartum depression and anger

When Postpartum Depression Shows Up as Intense Anger

Postpartum doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve.

ADHD: not bad behavior, children jumping on the bed

“Stop Shaming Your Child for Behavioral Symptoms of ADHD.”

Behavioral problems are a symptom of the condition, not a sign that their child is naughty or is simply choosing to “misbehave.”

10 Practical Tips to Help You Manage Sunday Scaries

What are Sunday scaries, can you avoid them, and if not, is it possible to manage the feelings? We asked an expert for advice on figuring it all out.

How Does Daylight Saving Time Affect Health?

How does daylight savings time affect your health? The Argument between standard and daylight savings time.

How to Deal With Revenge Bedtime Procrastination

Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the terms, you might’ve developed one of these sleep habits.

When to See a Mental Health Professional: Anxiety

Figuring out how serious your anxiety is can be tough because anxiety is a normal and essential part of being a human. So when do you seek guidance and help?

coloring pencils arranged in a circle

How to Help Your Child with Separation Anxiety