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Tips & Tools

Coping with Neurologic Disorder

Coping with Invisible Symptoms of Neurologic Disorders

Neurologists and patients have offered nine strategies that those with invisible, neurologic disorders can use to protect their own physical and emotional health.

ADHD obsessive thoughts

Managing ADHD Obsessive Thoughts: Finding Relief from Unwanted Loops

Experiencing ADHD Obsessive Thoughts is common among individuals with ADHD. These persistent, unwanted thoughts can feel overwhelming and interfere with daily life.

Improving Patient communication

Improving Patient Communication: Building Trust and Enhancing Care

Effective Patient Communication is crucial for building trust, improving treatment adherence, and achieving optimal patient outcomes.

Binge watching and personality traits

Connection Between Personality Traits and Binge Watching

By understanding the connection between personality traits and binge-watching habits, individuals can reflect on the role of their own characteristics in their viewing behaviors.

How to Stop Taking Your Anger Out on the People You Love the Most

Experts explain how identifying the reasons you may take anger on those closest to you is part of breaking the cycle—and offer strategies to help you do that.

10 Practical Tips to Help You Manage Sunday Scaries

What are Sunday scaries, can you avoid them, and if not, is it possible to manage the feelings? We asked an expert for advice on figuring it all out.

How to Deal With Revenge Bedtime Procrastination

Have you heard of revenge bedtime procrastination? How about bedtime procrastination in general? Even if you’re not familiar with the terms, you might’ve developed one of these sleep habits.