Brain breaks are one of the most powerful tools for improving focus, creativity, and overall well-being for both children and adults. Here’s a simple game to encourage brain breaks.
Restoring Childhood: A Conversation on Mental Health, Social Media, and Play
“The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” can support communities as they work to reduce the use of social media and cell phones, while restoring playtime and the spirit of childhood.
Parenting Tools: Screen Time & Technology
Parents often have many questions about screen time and technology. The impact of technology on a child’s wellbeing can vary based on a particular family’s dynamic and an individual child’s needs.